Signs Your Gut Health Is Bad

Chronic bloating, unpredictable bowel habits, and sudden food sensitivities could signal a troubled gut—discover what these warning signs really mean.

Chronic bloating, unpredictable bowel habits, and sudden food sensitivities could signal a troubled gut—discover what these warning signs really mean.

Just when you think occasional bloating is harmless, discover the surprising signs of gluten intolerance that could change how you feel every day.

Just when you think it's a stomach bug, sudden vomiting, diarrhea, fever, or tingling could signal dangerous food poisoning—learn when to act now.

Baffling bloating, alternating bowel habits, fatigue, and new intolerances may point to leaky gut—learn which tests and therapies can confirm it.

Overhydration can cause rapid weight gain, swelling, breathlessness, and subtle headaches—learn how to spot dangerous signs before they escalate.

A sudden cramp, dizziness, or racing heart could mean you're low on electrolytes — learn which symptoms you shouldn't ignore.

Feeling tired, foggy, or lightheaded, find surprising signs of chronic dehydration you might be ignoring and when to take action.

Watch for fewer wet diapers, dark urine, dry mouth, sunken fontanel — learn when to act fast to protect your baby.

Becoming dehydrated in pregnancy can cause headaches, dizziness, and reduced fetal movement—learn the subtle signs before they worsen.

What subtle signs signal a dehydration headache—and which simple fixes can end it fast?