The first signs of pregnancy often show up in your daily routine before you even notice. You may miss a period or feel sick to your stomach, especially in the morning. Some people call this morning sickness, but it can hit at any time. Your breasts may feel sore or bigger, your body might crave sleep, and you may find yourself rushing to the bathroom more often.

Not every change you notice means you are pregnant. Stress, changes in how much you sleep, or illness can cause some of the same things. A missed period may be the first sign you see, but it’s not the only one. Some people crave foods they never liked before. Others notice moods shift or have trouble focusing. Some just sense that their body feels different, even if nothing obvious is wrong.

Along with sickness and missed periods, keep watch for other symptoms that can show up early. These may include tender or swollen breasts, headache, light spotting called implantation bleeding, or feeling faint sometimes. Some will notice a stronger sense of smell or dislike for certain foods.

If you think you are pregnant, the right move is to talk to a doctor or nurse. They can give you good advice and help confirm if you really are expecting. Early care means you get the best support for you and your baby.

Many people want more ideas about what to expect. To dig into the many signs to look for, see our full list of early signs of pregnancy. You’ll find guidance on what each sign can mean and what to do next.

Morning sickness can be tough. For more about what causes it and what can help, visit our page on managing nausea in pregnancy.

You may notice your symptoms change as weeks go by. Your body will go through more changes as pregnancy moves forward. If you want details on each step and how your body grows and adapts, you can read our guide on pregnancy stages overview.

Always trust your instincts and reach out for care when things feel off. Only a health expert can check what’s going on and help keep you safe at every step. Every pregnancy is different, so what you feel may not be the same as someone else, but knowing the common signs of pregnancy helps you spot changes early and get the support you need.